If you’ve been diagnosed with a medical condition, being physically active will improve your quality of life. It’s important to get advice from an Exercise Professional who will help you to exercise safely. At Ladies Only Ltd, we have qualified Wright Foundation GP Referral Exercise instructors along with specialist qualifications for: Chronic Respiratory Disease, Cancer Rehabilitation, Chronic Lower Back Pain.
A programme of exercise designed by a qualified Chronic Respiratory Disease Instructor will help you to:
- Improve your fitness in supervised, safe and social ladies only environment
- Listen to your body and manage your breathlessness during exercise
- Improve your confidence no matter how severe your COPD is